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Fitness Synergy

"Training With A Purpose-- Call today for a free consultation!!"

About Us

Fitness Synergy, in Champaign, IL, is the area's premier personal trainer & injury rehabilitation and senior care specialist serving Savoy, Urbana, Mahomet, St. Joseph, Monticello and surrounding areas since 2002. We specialize in personal training and injury rehabilitation, kinesiotherapy, pre-habilitation, pre-surgery exercises; a custom pre-surgical exercise program for better recovery.
At our facility, we provide years of experience of personalized care and exercise regimens tailored specifically for mature adults and seniors who desire a supportive environment to discover the benefits of physical activity. For more information or to schedule an appointment, contact Fitness Synergy in Champaign.

OUR MISSION
To listen and asses the needs of our clients, helping to establish exercise and/or rehabilitative goals. to provide a quality service of “hands-on” exercise instruction to individuals of all ages and abilities. Also, to teach in an efficient and effective manner with sound biochemical and kinesiological principles applied. we pay close attention to detail in developing exercise programs, as every individual is unique to design and abilities. we will partner with you and do our very best to make sure your exercise goals are achieved!




Areas Served

Champaign, IL | Savoy, IL | Urbana, IL | Mahomet, IL | St. Joseph, IL | Tolono, IL | Monticello, IL | Tuscola, IL

Our Certifications

What We Offer

Our Specialties include:

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Testimonials

On 3/14/2024 Jack Baldner had this to say:
Gary always finds my sore spots, and knows how to revive them. As a 81 year old male, I have plenty of sore spots. Gary takes the time to find out where the problem comes from, and develops a working solution.

On 4/12/2023 Andrew had this to say:
Gary has mastered his craft in the world of rehabilitation. I’d recommend him for any concern every time. Testimonial written by Andrew on this site.

On 3/8/2023 Tony Gonzales had this to say:
Very professional! Very caring and genuine! Gary truly cares for his clients!

On 3/7/2023 Patrick Hartman had this to say:
I worked with Gary several times. Some for training to become more explosive and athletic, and for rehab when I had injuries. Gary is proficient in both skill sets, and enjoyed working with him very much. He’s a very kind individual, and I’d suggest him to anyone looking to gain strength, agility, or seeking rehab.

On 3/7/2023 Diana Markstahler had this to say:
I wholeheartedly recommend Fitness Synergy. When I was having some pretty severe wrist and shoulder issues, Gary easily identified the problem and offered multiple solutions to get me on a pathway towards healing. As a busy massage therapist, I appreciated how thorough he was because it allowed me to get back to work more quickly. Gary is wonderful at adapting exercises to be accommodating and meet people where they are at. I have, and will continue to, refer my own clientele to Gary for therapeutic exercise because of his expertise and understanding of the body. He genuinely cares about his clients and has helped more people than I can count.

Contact Us

Fitness Synergy
405 E. Windsor Road Ste. A Champaign, IL 61820
Phone: (217) 369-7921
Email: synergy1opt@yahoo.com

Where To Find Us

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Payment Types Accepted

Personal Checks, Cash

Our Hours

Holiday Hours May Vary. Please Call For Details.

Monday: By Appointment Only
Tuesday: By Appointment Only
Wednesday: By Appointment Only
Thursday: By Appointment Only
Friday: By Appointment Only

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