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Fitness Synergy

"We Offer Free Consultations"

About Us

For more information or to schedule an appointment, reach out to Fitness Synergy—we’d love to help you on your journey to better healthAt Fitness Synergy, we have been passionately committed to helping individuals reach their fitness and recovery milestones since 2002.

Our expertise lies in personal training, injury rehabilitation, and specialized senior care, where we create tailored programs emphasizing kinesiotherapy, pre-habilitation, and pre-surgery exercises. Our goal is to facilitate smoother recovery journeys with personalized care plans designed specifically for mature adults and seniors.

Join us in a welcoming environment where you will be supported every step of the way and experience the transformative benefits of movement and strength-building. !

Areas Served

Our Certifications

Certified Personal Trainer
Kinesiotherapist
Bachelors Science Degree from Concordia University, River Forest Illinois- Exercise Science & Fitness Management & Emphasis in Bio-mechanics

What We Offer

Our Specialties include:

Personal Training and Injury Rehabilitation
Senior Fitness
Pre Surgery Pre-Habilitation Exercises
Sports Rehabilitation & Therapy
Kinesiotherapy

Our Services include:

Prehab
Injury and Postsurgical Rehabilitation
Balance and Postural Training
Sport Specific and Recreational Conditioning
Senior Fitness
Kinesiotherapy
Physical, Alternative and Muscle Imbalance Therapy
Hip, Knee, and Shoulder Replacement Therapy
Custom and Home Exercising Programs
Joint and Back Pain Management
Sports Injury Rehabilitation
Sports Injury Assessment

Our Products include:

Home Exercise and Physical Therapy Equipment
Exercise Ball
Exercise Equipment
Tubing

Testimonials

On 3/19/2025 David G. had this to say:
Gary takes great care of his clients! He takes the time to understand their needs and is happy to explain in detail what muscles he targets and why. I see Gary on a routine basis and always finish feeling less pain and healthier. Highly recommended!

On 3/14/2024 Jack Baldner had this to say:
Gary always finds my sore spots, and knows how to revive them. As a 81 year old male, I have plenty of sore spots. Gary takes the time to find out where the problem comes from, and develops a working solution.

On 4/12/2023 Andrew had this to say:
Gary has mastered his craft in the world of rehabilitation. I’d recommend him for any concern every time. Testimonial written by Andrew on this site.

On 3/8/2023 Tony Gonzales had this to say:
Very professional! Very caring and genuine! Gary truly cares for his clients!

On 3/7/2023 Patrick Hartman had this to say:
I worked with Gary several times. Some for training to become more explosive and athletic, and for rehab when I had injuries. Gary is proficient in both skill sets, and enjoyed working with him very much. He’s a very kind individual, and I’d suggest him to anyone looking to gain strength, agility, or seeking rehab.

Contact Us

Fitness Synergy
723 S. Neil St. Suite 102 Champaign, IL 61820
Phone: (217) 369-7921
Email: synergy1opt@yahoo.com

Where To Find Us

Payment Types Accepted

Personal Checks, Cash

Our Hours

Holiday Hours May Vary. Please Call For Details.

Monday: By Appointment Only
Tuesday: By Appointment Only
Wednesday: By Appointment Only
Thursday: By Appointment Only
Friday: By Appointment Only

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